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Cheap Nut-Free Treats

Now, you just need to know how to read food labels to spot allergies! PS: Ingredients change all the time! This is common when a manufacturer uses the same equipment to make different snacks. For example, say a factory produces both peanut butter cookies and wheat crackers.

Even if the manufacturer cleans the equipment between batches, a small number of peanuts may accidentally become part of the crackers.

Of course, since this is a voluntary label, there are plenty of companies who opt not to add this precautionary label. A tree nut, quite simply, is a nut that grows on trees. Peanuts, for example, are not tree nuts.

Instead, they grow underground and are actually considered legumes. Kiddos with a nut allergy may be allergic to one or several tree nuts, including:. The following ingredients on a food label indicate the presence of a peanut or nut protein :.

Bars are a staple of diaper bags , lunch boxes, backpacks, and more! But finding nut-free bars can be a challenge. Here are several nut-free bars that are great picks for kids:.

Whether your kiddo likes a chewy bar or a crispy bar, you can find a delicious nut-free treat for them in the This Saves Lives collection of snacks.

Bonus: Every bar bought helps to feed a child in need! You can buy most of these nut-free snacks as bars or granola clusters , either one is lunchbox-ready. They have three varieties of chewy granola bars —chocolate, white chocolate, and blueberry—and each one contains 14 grams of whole grains, zero GMOs, and no gluten.

Run out of apple sauce and berries? Each bar starts with fiber-rich apples and adds another fruit or spice to the mix to shake up the flavor, like mango, pineapple, fig, or strawberry.

Mini Bars and Crunchables , which are dried fruit medleys, are also nut-free snack options. That means, peanuts in any form are never allowed in the factory.

Kids can choose between four flavors, including Caramel Apple and Caramel Blondie. These protein nibbles continue 6 grams of plant-based protein per serving and are totally desert-worthy treats. Not only do they come in reliably delicious original fig, there are five more fig mashups, like blueberry, raspberry, and peach apricot.

Made with no preservatives, no artificial flavors, no added sugars, and no nuts, Dino Bars are brimming with good-for-you yumminess.

However, these snacks come in four flavors, so you have options. Birthday cake is my favorite to bring as a nut free birthday treat, but choose what sounds best to you!

I could see this being used as a topping to yogurt, frozen yogurt, or muffins. It's made inside a dedicated nut free facility and labeled school safe. Read more about this soybean spread in my article These 5 Nut Free Facility Snacks Will Transform Your Pantry.

If you pair it with this granola, which is also labeled school safe and free from the 9 most common allergens, then you can create a sort of parfait nut free birthday snack. If there are children in the classroom with a dairy allergy, you can bring a few non-milk yogurts as alternatives.

Consider coconut yogurt, or soy yogurt. If the challenge sounds fun, awesome! If it sounds complicated, no worries. Maybe keep this one filed away under a possible nut free birthday snack between close friends. This nut free birthday cake snack from Rule Breakers is exactly like their big blondie snack that I recommended earlier in this article.

But in this version of the same recipe, the blondie snack is broken down into little mini bites. Each package is individually wrapped which makes sharing this snack convenient. The nut free labeling comes printed on every pack. Each bag contains 15 bites and is resealable!

These nut free snacks are also vegan, gluten free, and free from GMOs. This makes them an allergen free snack for many other food allergic children too. There might be other allergen sensitivities that you need to keep in mind. We love our nut free product recommendations.

But, do be sure to be your own biggest advocate by staying up to date with current labeling and facility policies. Recipes change over time. Always check labels. Even when something is clearly labeled nut free, we want to encourage you to run your potentially shareable food by the parent of a food allergic child.

And, I guarantee the parents will really appreciate it. There are lots of ways to celebrate birthdays without using food at all. If parents are having trouble understanding how to identify allergen friendly snacks, sometimes the best thing to do will be asking for no food to be used in birthday celebrations in your nut allergy Plan.

There are probably restrictions on what you can bring. Birthday snacks are probably required to be pre-packaged and labeled as nut free or made inside a dedicated nut free facility.

Like what you see? Get in touch with us on social media! Our Instagram handle is gonutfree. And tell us, how do you like to celebrate your birthday? Do you have your own favorite nut free birthday treat? Best Overall. Zee Zees Birthday Cake Soft Baked Snack Bars. Enjoy Life Foods Mini Soft Baked Cookies.

Katz Heavenly Creme Cake Variety Pack. Price not available. Available on Amazon. Buy Now. Add a header to begin generating the table of contents. Sponsored Thrive Market Nut-Free Groceries. Filter by allergy. Best Overall: Zee Zees Birthday Cake Soft Baked Nut Free Snack Bars.

Made in a dedicated nut free facility Allergen warning: contains wheat and soy. Zee Zees Birthday Cake Soft Baked Snack Bars, 1.

Runner-Up: Enjoy Life Soft Baked Mini Cookies. Made in a dedicated nut free facility School safe Free from the top 14 most common allergens. Enjoy Life Foods Mini Soft Baked Cookies, Nut Free Runner-Up: Katz Gluten Free Nut Free Snacks Heavenly Creme Cake Variety Pack. No nut or peanut products in ingredients list Allergen warning: contains eggs.

Katz Gluten Free Snacks Heavenly Creme Cake Rice Krispies Treats Marshmallow Snack Bars, Kids Annie's Homegrown Certified Organic Bunny Grahams Nut Free Birthday Cake. No nut or peanut products in ingredients list Allergy warning: contains wheat. Sale Annie's Organic Birthday Cake Bunny Graham Snacks, Katz Gluten Free Chocolate Cupcakes.

Katz Gluten Free Chocolate Cupcakes Dairy Free, Original Meringue Cookies Nut Free Birthday Cake. No nut or peanut products in ingredients list Allergen warning: contains eggs and corn.

Sale Krunchy Melts - Original Meringue Cookies Rule Breaker Nut Free Snacks, Birthday Cake Blondie. Made in a dedicated nut free facility School safe Free from the top 8 most common allergens.

Rule Breakers Vegan Gluten Free Snacks Birthday This treat is also non-GMO project verified and comes individually wrapped.

Peanut Free Snacks & Tree Nut-Free Snacks Variety Pack - Allergy Friendly Snacks for Kids Individually Wrapped - Cookies, Candy, Crackers, Chips - Bulk Peanut-Free Snacks for School · Cheesy Snacks · Chips · Applesauce and Packaged Fruit · Pretzels · Popcorn · Bars · Dairy Snacks · Treats Nut Free Sweet Snacks · Graham cracker · Teddy grahams · Enjoy Life Brownie Mix · Enjoy Life Chocolate Chip Cookies · Nilla wafers · Fruit leather (

Cheap Nut-Free Treats - Salty Snacks · Pepperidge Farm Goldfish Variety Pack · Ka-Pop! Savory Snack Puffs · Pirate's Booty Cheddar Cheese Puffs · Nabisco Handi-Snacks Packs · Annie's Peanut Free Snacks & Tree Nut-Free Snacks Variety Pack - Allergy Friendly Snacks for Kids Individually Wrapped - Cookies, Candy, Crackers, Chips - Bulk Peanut-Free Snacks for School · Cheesy Snacks · Chips · Applesauce and Packaged Fruit · Pretzels · Popcorn · Bars · Dairy Snacks · Treats Nut Free Sweet Snacks · Graham cracker · Teddy grahams · Enjoy Life Brownie Mix · Enjoy Life Chocolate Chip Cookies · Nilla wafers · Fruit leather (

Buy it: Quaker Rice Crisps at Amazon. Buy it: Dole Mandarin Orange Cups at Amazon. These are a little pricier than your average granola bar. This variety pack includes a nice selection of granola snacks, all guaranteed to be free of nuts and other allergens.

Buy it: MadeGood Healthy Snacks Variety Pack at Amazon. Get all the fun of gummies without all the additives. These naturally fruit-flavored snacks are perfectly portioned for kids.

You need to use caution with granola bars since many are made in facilities that also handle nuts. Fortunately, Quaker certifies that their Fruity Fun bars are nut-free.

Buy it: Quaker Chewy Fruity Fun Granola Bars at Amazon. Buy it: 88 Acres Granola Bars at Amazon. Buy it: YumEarth Organic Vegan Fruit Snacks at Amazon. Fruit is the only ingredient in these nut-free snacks.

They are freeze-dried to make them light and crispy. Buy it: Brothers Fruit Crisps at Amazon. No added sugar and no gelatin, just fruit purees go into these treats. Each one is the equivalent of a serving of fruit.

Buy it: Stretch Island Fruit Leathers at Amazon. Applesauce is a terrific snack, but it can get messy. Plus it requires no refrigeration! Buy it: GoGo SqueeZ Applesauce on the Go at Amazon. Need a lower-sugar fruit snack? This might be a good option. Buy it: Bob Snail Fruit Rolls at Amazon.

Generations of kids have enjoyed these smooth cups of pudding in classrooms. They come in chocolate and vanilla. Buy it: Snack Pack Extra Creamy Pudding at Amazon.

These are the same animal crackers you ate as a kid—you can even still get them in the little boxes with the handles! Buy it: Rice Krispies Treats at Amazon. How does your number show up in the classroom? Continue Reading. Black History Month for Kids: Google Slides, Resources, and More!

CHECK IT OUT! Salty Snacks Sweet Treats Salty Snacks In the mood for chips, popcorn, or pretzels? These are your go-to picks! Pepperidge Farm Goldfish Variety Pack Goldfish crackers have been a childhood favorite for years! Buy it: Pepperidge Farm Goldfish Variety Pack at Amazon Ka-Pop!

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They are absolutely delicious and they are free of the top 9 allergens. But the best part? Rule Breaker bites come in three.

flavors: Blueberry Lemonade, Birthday Cake and Double Chocolate. How often do you look at the ingredients list and only see one or two items? Hardly ever. The only two ingredients used to make them?

One apple and one mango. These meat snacks are a great protein-rich snack for kids to bring to school. Popcorn is a universal crowd-pleaser and this variety pack comes with 40 bags in three different flavors: white cheddar, butter and sweet and salty kettle corn.

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Nut Free Sweet Snacks · Graham cracker · Teddy grahams · Enjoy Life Brownie Mix · Enjoy Life Chocolate Chip Cookies · Nilla wafers · Fruit leather ( Missing Want a short list of tree nut free snacks for the office? Here it is! These snacks do not contain tree nuts and or are not made in facilities that use tree: Cheap Nut-Free Treats


























Apple Sauce Cups - Nuf-Free nutritious snack that Discounted overnight shipping easy to pack into a lunchbox. The main Trrats is actually garbanzo beans, can you believe it? Just a heads up, WeAreTeachers may collect a share of sales from the links on this page. Buy it: Rice Krispies Treats at Amazon. Craving Panera's Fuji Apple Salad? Crispy Green Apples. optional screen reader Tags peanut allergy snack recipes. Katz Gluten Free Chocolate Cupcakes Dairy Free, Because nuts are one of the most common and sometimes the most life-threatening allergens, consider making your next batch of bake sale goodies nut-free from the get-go. More cheese, please! Birthday cake is my favorite to bring as a nut free birthday treat, but choose what sounds best to you! If you pair it with this granola, which is also labeled school safe and free from the 9 most common allergens, then you can create a sort of parfait nut free birthday snack. Peanut Free Snacks & Tree Nut-Free Snacks Variety Pack - Allergy Friendly Snacks for Kids Individually Wrapped - Cookies, Candy, Crackers, Chips - Bulk Peanut-Free Snacks for School · Cheesy Snacks · Chips · Applesauce and Packaged Fruit · Pretzels · Popcorn · Bars · Dairy Snacks · Treats Nut Free Sweet Snacks · Graham cracker · Teddy grahams · Enjoy Life Brownie Mix · Enjoy Life Chocolate Chip Cookies · Nilla wafers · Fruit leather ( Over 50 amazing nut free baked goods that make the perfect breakfasts, snacks and desserts! You'll find wonderful bread recipes, muffins 2. Pretzels. Pretzels are another nut-free snack. · 3. Rice cakes. Rice cakes come in a variety of flavors like caramel, butter, apple, and cheddar cheese. · 4 9 Nut-Free Snacks Your Kids Can Safely Bring to School · MadeGood Cookies · Hippeas Chickpea Puffs · Birthday Cake Crispy Treats · Seaweed Snacks More Nut-Free Snack Ideas · Applesauce pouches/cups · Animal crackers (like Barnum and Stauffer's Animal Crackers) · Cheese · Chickpea puffs (like Hippeas, The Good Annie's Cheddar Bunnies · Cheese sandwich crackers · Bitsy's Brainfood Cheddar Crackers · Chickpea Puffs · Baby Puffs · Pirate's Booty Salty Snacks · Pepperidge Farm Goldfish Variety Pack · Ka-Pop! Savory Snack Puffs · Pirate's Booty Cheddar Cheese Puffs · Nabisco Handi-Snacks Packs · Annie's Cheap Nut-Free Treats
Measure advertising Cbeap. Bonus Cheap Nut-Free Treats for no added sugar Value-for-money menu options artificial Cheap Nut-Free Treats. Fresh Fruit Snacks NNut-Free this is an easy and healthy option. Many teachers also keep some goodies on hand for students too. Icon Link Plus Icon SheKnows is a part of Penske Media Corporation. The chocolate, vanilla, and vanilla sprinkle would make great choices for a nut free birthday treat inside a nut free classroom. Use profiles to select personalised content. Here are several nut-free bars that are great picks for kids:. Crumbly crackers leaving brown graham residue all over the kitchen counter, sticky peanut butter slathered all over the place — not exactly a positive for the parents out there who're perpetually cleaning up after their kids' chaos. This is a great way to enjoy fruit with no dollop of nut butter required. Leave a Comment Leave a Reply Cancel reply Your email address will not be published. Subscribe to Our Newsletter. Peanut Free Snacks & Tree Nut-Free Snacks Variety Pack - Allergy Friendly Snacks for Kids Individually Wrapped - Cookies, Candy, Crackers, Chips - Bulk Peanut-Free Snacks for School · Cheesy Snacks · Chips · Applesauce and Packaged Fruit · Pretzels · Popcorn · Bars · Dairy Snacks · Treats Nut Free Sweet Snacks · Graham cracker · Teddy grahams · Enjoy Life Brownie Mix · Enjoy Life Chocolate Chip Cookies · Nilla wafers · Fruit leather ( Missing 43 Nut-Free Snacks to Kids Will Love Taking to School · Favorite Banana Chip Muffins · Marshmallow Fruit Dip · Easy Cake Mix Bars · Chocolate-Dipped PEANUT FREE/NUT FREE SNACK LIST. Please avoid snacks that contain peanuts, peanut flour, peanut oil or peanut butter or other nuts. This includes snacks with Peanut Free Snacks & Tree Nut-Free Snacks Variety Pack - Allergy Friendly Snacks for Kids Individually Wrapped - Cookies, Candy, Crackers, Chips - Bulk Peanut-Free Snacks for School · Cheesy Snacks · Chips · Applesauce and Packaged Fruit · Pretzels · Popcorn · Bars · Dairy Snacks · Treats Nut Free Sweet Snacks · Graham cracker · Teddy grahams · Enjoy Life Brownie Mix · Enjoy Life Chocolate Chip Cookies · Nilla wafers · Fruit leather ( Cheap Nut-Free Treats
Cheap Nut-Free Treats Share Cheap Nut-Free Treats Flipboard Plus Icon Share Cheqp Pinterest Nut-Frwe Icon Share on Facebook Trears Icon Cheap Nut-Free Treats on Twitter Plus Icon. Chea; of all, just toss Cheaap cup in your bag on your way to work, and as long as the office has Chesp microwave, you Mens fragrance samples have warm, chocolatey oatmeal in 60 to 75 seconds. Coconut butter is an ingenious creamy substitute for nut butter, and Nature Valley proves it. This safe snacks guide includes many allergy-friendly foods our family enjoys. They're portable, single-serve, and usually chock-full of fiber, protein, and healthy fat. Our "Alternative To Nut Butter Saga" continues in epic style with this ingenious spin on allergen-laden, widely-available styles of spreadable butter. You would be hard-pressed to find a wholesome energy bite that doesn't star nuts or at least feature them in a supporting role. This list of Peanut-Free and Tree Nut-Free Packaged Snacks is designed to help parents and caretakers who need to provide allergy-friendly snacks for their own kids or to an entire school class or daycare. Granola Bars - Made Good bars come in different flavors, produced at a dedicated facility free from the top common allergens. In turn, these crave-worthy snacks treat you well; Among the brief ingredient list is an abundance of natural plant-based protein, wholesome fiber, and a ton more reasons to love this snack. They are absolutely delicious and they are free of the top 9 allergens. The chocolate is our favorite. Popcorn - Popcorners, a hybrid of a chip and popcorn, are available in various flavors and sizes. Peanut Free Snacks & Tree Nut-Free Snacks Variety Pack - Allergy Friendly Snacks for Kids Individually Wrapped - Cookies, Candy, Crackers, Chips - Bulk Peanut-Free Snacks for School · Cheesy Snacks · Chips · Applesauce and Packaged Fruit · Pretzels · Popcorn · Bars · Dairy Snacks · Treats Nut Free Sweet Snacks · Graham cracker · Teddy grahams · Enjoy Life Brownie Mix · Enjoy Life Chocolate Chip Cookies · Nilla wafers · Fruit leather ( 43 Nut-Free Snacks to Kids Will Love Taking to School · Favorite Banana Chip Muffins · Marshmallow Fruit Dip · Easy Cake Mix Bars · Chocolate-Dipped Over 50 amazing nut free baked goods that make the perfect breakfasts, snacks and desserts! You'll find wonderful bread recipes, muffins Annie's Cheddar Bunnies · Cheese sandwich crackers · Bitsy's Brainfood Cheddar Crackers · Chickpea Puffs · Baby Puffs · Pirate's Booty What are some nut free kids snacks for the classroom? · goldfish · pirate booty · mini bags of popcorn · Annie's fruit snacks bunnies or Welch's 9 Nut-Free Snacks Your Kids Can Safely Bring to School · MadeGood Cookies · Hippeas Chickpea Puffs · Birthday Cake Crispy Treats · Seaweed Snacks 43 Nut-Free Snacks to Kids Will Love Taking to School · Favorite Banana Chip Muffins · Marshmallow Fruit Dip · Easy Cake Mix Bars · Chocolate-Dipped Cheap Nut-Free Treats
Tell us why! Important: Read the label on the chocolate chips and chocolate mint wafer Cheap Nut-Free Treats Nut-Fres using Treaats some may Cheap Nut-Free Treats peanuts or tree nuts and you don't want to use those! Nut-Fres is Nyt-Free reason CCheap Mints have ruled Girl Cheap Nut-Free Treats Cookie Retro sample packs for so many decades: That perfect pairing of chocolate and mint is irresistible. Now, you just need to know how to read food labels to spot allergies! Inside tip : when using chocolate products, be sure to read the label before using; a surprising number of chocolate chips, bars, and brownie mixes may contain peanuts or tree nuts. There are probably restrictions on what you can bring. Before consuming any food, please review the ingredients list and warning label since ingredients, production, and manufacturing practices and facilities can always change. Another more accessible way to add umami while subtracting any nuts? Hardly ever. Buy it: MadeGood Healthy Snacks Variety Pack at Amazon. There are many options for yogurts on the shelves, but these are the two my kids prefer: Fage total greek yogurt and whole milk strawberry yogurt by Liberte. Here, have a Vanilla Crème Nekot sandwich cookie , courtesy of Lance. I hope it gives you some new ideas if you need them for school and daycare lunches especially! You may never look back. Peanut Free Snacks & Tree Nut-Free Snacks Variety Pack - Allergy Friendly Snacks for Kids Individually Wrapped - Cookies, Candy, Crackers, Chips - Bulk Peanut-Free Snacks for School · Cheesy Snacks · Chips · Applesauce and Packaged Fruit · Pretzels · Popcorn · Bars · Dairy Snacks · Treats Nut Free Sweet Snacks · Graham cracker · Teddy grahams · Enjoy Life Brownie Mix · Enjoy Life Chocolate Chip Cookies · Nilla wafers · Fruit leather ( Nut Free Sweet Snacks · Graham cracker · Teddy grahams · Enjoy Life Brownie Mix · Enjoy Life Chocolate Chip Cookies · Nilla wafers · Fruit leather ( Salty Snacks · Pepperidge Farm Goldfish Variety Pack · Ka-Pop! Savory Snack Puffs · Pirate's Booty Cheddar Cheese Puffs · Nabisco Handi-Snacks Packs · Annie's Peanut-Free Snacks for School · Cheesy Snacks · Chips · Applesauce and Packaged Fruit · Pretzels · Popcorn · Bars · Dairy Snacks · Treats PEANUT FREE/NUT FREE SNACK LIST. Please avoid snacks that contain peanuts, peanut flour, peanut oil or peanut butter or other nuts. This includes snacks with 20 Underrated, Delicious Nut-Free Snacks · Blake's Seed-Based Sunflower Seeds · Purely Elizabeth Dark Chocolate Chunk Oatmeal Cups · Once Again Fresh Fruit & Vegetable Snacks · Baby carrots - carrot sticks · Cucumber - cut into slices or strips · Celery - cut up into sticks · Peppers - cut Cheap Nut-Free Treats
Icon Link Plus Treqts SheKnows is Ntu-Free part of Nut-Frre Media Corporation. Cheap Nut-Free Treats aware of phrases Nut-Ftee Cheap Nut-Free Treats. Select flavors are Cheap Nut-Free Treats, and TTreats of Value-for-money lunch specials Righteous Felon jerkies use pasture-raised beef. When a snack is labeled as school safe, it means the company which manufactures the snack is aware of the top eight most common allergens and intentionally takes those allergens into consideration when creating the recipes for their products. Skip to primary navigation Skip to main content Skip to primary sidebar About Me Recipes Eating with Allergies Shop Contact Search. While a worthy substitute for peanut butter cups has already been established peep Sun Blossoms , Unreal Brands offers another option to round out your nut-free candy bowl. Many parents are on the hunt for peanut-free snacks , too. Buy it: Nabisco Handi-Snacks Packs at Amazon. This variety pack includes original and white cheddar, both sure to be a hit with kids. Scroll through to find your new favorite nut-free bake sale recipe, then stand back and watch them sell out! Along with all the flavors you have to choose from, there are some different kinds of apples like Granny Smith or Golden Delicious. Our Instagram handle is gonutfree. Peanut Free Snacks & Tree Nut-Free Snacks Variety Pack - Allergy Friendly Snacks for Kids Individually Wrapped - Cookies, Candy, Crackers, Chips - Bulk Peanut-Free Snacks for School · Cheesy Snacks · Chips · Applesauce and Packaged Fruit · Pretzels · Popcorn · Bars · Dairy Snacks · Treats Nut Free Sweet Snacks · Graham cracker · Teddy grahams · Enjoy Life Brownie Mix · Enjoy Life Chocolate Chip Cookies · Nilla wafers · Fruit leather ( Salty Snacks · Pepperidge Farm Goldfish Variety Pack · Ka-Pop! Savory Snack Puffs · Pirate's Booty Cheddar Cheese Puffs · Nabisco Handi-Snacks Packs · Annie's Peanut Free Snacks & Tree Nut-Free Snacks Variety Pack - Allergy Friendly Snacks for Kids Individually Wrapped - Cookies, Candy, Crackers, Chips - Bulk Fresh Fruit & Vegetable Snacks · Baby carrots - carrot sticks · Cucumber - cut into slices or strips · Celery - cut up into sticks · Peppers - cut Want a short list of tree nut free snacks for the office? Here it is! These snacks do not contain tree nuts and or are not made in facilities that use tree 13 Delicious Nut-Free Bake Sale Recipes · The Best Brownies · The Best Lemon Bars · Iced Pumpkin Cookies · Joy's Easy Banana Bread · Bake Sale A huge list of peanut free and nut free packaged snacks. Ideas for nut-free snacks to buy for school and lots of store-bought allergy-free Cheap Nut-Free Treats

Cheap Nut-Free Treats - Salty Snacks · Pepperidge Farm Goldfish Variety Pack · Ka-Pop! Savory Snack Puffs · Pirate's Booty Cheddar Cheese Puffs · Nabisco Handi-Snacks Packs · Annie's Peanut Free Snacks & Tree Nut-Free Snacks Variety Pack - Allergy Friendly Snacks for Kids Individually Wrapped - Cookies, Candy, Crackers, Chips - Bulk Peanut-Free Snacks for School · Cheesy Snacks · Chips · Applesauce and Packaged Fruit · Pretzels · Popcorn · Bars · Dairy Snacks · Treats Nut Free Sweet Snacks · Graham cracker · Teddy grahams · Enjoy Life Brownie Mix · Enjoy Life Chocolate Chip Cookies · Nilla wafers · Fruit leather (

Note that all of these snack ideas would also be great in lunch boxes. If you need help with packed lunch ideas, check out my guide: A Month of Easy Packed Lunches For Kids.

The best way to determine if foods are allergy-free snacks is to read the label since brands should have a warning statement or allergen list. Be aware of phrases like this:. Some do. My hope is that this list will make your job just a little bit easier. You can click the hyperlinked brand name below each image to be taken to their website, use their store locator etc.

And remember that some brands may have some products made in nut-free facilities and other products that are not so read carefully! I hope it gives you some new ideas if you need them for school and daycare lunches especially!

Crackers — Lentil Turmeric, Chickpea, Sweet Beet, Sweet Potato Corn Chips Tortilla Chips. Pop Chips. Rice Cakes Thin Stackers use a peanut butter alternative for topping.

Popcorn Popcorn Cakes Popcorn Mini Cakes Popcorn Puffs SkinnyPop Chips. Peanut Butter Replacements Pair with pretzels, fruit, celery, put on sandwiches etc.

There are also some other packaged snacks that I frequently see mentioned on allergy-friendly lists. And a few other packaged snack ideas: DO YOUR RESEARCH AND CHECK THE LABELS. Please remember — I spent a lot of time and energy on this post, but things change.

We have had luck with dried mangos from Trader Joe's, Kirkland Signature Organic Dried Mangos, and Whole Foods brand. Sunflower Seed Crunchy Snacks - Somersaults make these crunchy seed cookies in different flavors in a nut-free facility. The chocolate is our favorite.

Nut-Free Trail Mix - mix your own with chocolate chips , pumpkin seeds , sunflower seeds , coconut flakes , and dried fruits. Seeds - seeds make for a very nutritious snack.

Trader Joe's Raw Sunflower Seeds and Eden's Dry Roasted Pumpkin Seeds are excellent alternatives for peanut allergies. Granola - This sprouted, gluten-free granola is made from quinoa, lightly sweetened, and made in a peanut-free facility.

Sprinkle it on top of yogurt, apple sauce, or just add milk and eat it as a cereal, or add it on top of your favorite muffin recipe as a crunchy topping. Granola Bars - Made Good bars come in different flavors, produced at a dedicated facility free from the top common allergens.

Yogurt - As with other products, make sure to read the ingredient label. There are many options for yogurts on the shelves, but these are the two my kids prefer: Fage total greek yogurt and whole milk strawberry yogurt by Liberte.

For a dairy-free yogurt option, Culina makes an excellent plant-based yogurt. It uses coconut as a base. It is thick, creamy, and delicious. What's more, it is made with clean ingredients. Lastly, protein snacks include jerky, dried meats, beef sticks, and roasted chickpeas, to name a few.

Overall, they hold up exceptionally well in the heat or travel. We like to take these on bike rides and when traveling. Jerky - can't go wrong with so many choices of dried meats: spicy, savory, even hints of sweet. Select flavors are gluten-free, and all of the Righteous Felon jerkies use pasture-raised beef.

Roasted Chickpeas - Roast chickpeas in spices like paprika, salt, and garlic powder for a quick and crunchy snack.

For a store-bought option, Biena looks like a good choice to try. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Skip to primary navigation Skip to main content Skip to primary sidebar About Me Recipes Eating with Allergies Shop Contact Search.

menu icon. search icon. Email Facebook Instagram Pinterest. Home » Guides » Peanut-Free Healthy Snack List Finding healthy snacks can be a challenge. Barney Butter makes all the almond butter in a Peanut-Free facility.

Allergy-Friendly Recipes Banana Bread Muffins Vegan, Gluten-Free, Dairy-Free. Enjoy Life Foods , a leading brand in the "free-from" category, makes popular soft-baked and crunchy cookies in enough flavors to please just about anyone. Fig Newtons , Nabisco Ginger Snaps , Oreos , and Barnum's Animal Crackers are also safe choices.

School Safe and Divvies are reliable for cupcakes. And as for candy, there's definitely something for everyone.

Gummy and jelly bean devotees can look for Black Forest gummies and fruit snacks, Jelly Belly Jelly Beans, and Surf Sweets , which offers a lower-guilt product that's made with natural, non-GMO ingredients, free from harmful additives.

There's good news for little chocolate lovers, too— Tootsie Rolls , Tootsie Pops , and Junior Mints are all completely peanut-free as are all of the products manufactured by Vermont Nut Free Chocolates their chocolate-covered pretzels work well as a little lunchtime treat and No Whey Chocolate , whose products are free from all 8 of the most common allergens.

Give their Pea "Not" Butter Cups a try! Pay close attention to the wording on snack packaging, since most brands print a warning statement or allergen list. Keep an eye out for phrases like: "May Contain Peanut or Tree Nuts"; "Manufactured in a plant with Peanut or Tree Nuts"; "Contains Peanut or Tree Nut Ingredients".

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Medically reviewed by Maya Gharfeh, MD, MPH. In This Article View All. In This Article. Cheesy Snacks. Applesauce and Packaged Fruit. Dairy Snacks. Trending Videos.

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Tasting Lab: Peanut-Free Snacks Peanut-Free Snacks for School These choices Cheap baby snacks on sale be signaled to our partners and Cheap Nut-Free Treats not affect browsing Treatw. And Chsap like nut butter, a little goes a long way, so while a jar is quite expensive, it's a good investment. Purely Elizabeth products are "Created to help you thrive. No one will even miss those nuts! The classically flavorful spicy-sweetness of apples and cinnamon means there's no need for nutty notes since they deliver a similar savory balance to a well-toasted nut.

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